Lift Nyack @ 42 Main
42 Main Street
Nyack
845.709.1634
Finding balance is a process as we attempt to achieve growth and satisfaction in various areas of our lives. Sometimes we find that a single area has stolen too much focus allowing other important things to suffer as a result.
At Lift Nyack we offer a complete wellness program geared to help individuals gain balance in their life. Enjoy the classes or workshops individually or begin with a health assessment, which will reveal facets of your life that you might want to "lift".
Our programs and classes include:
- Health Assessments
- Yoga
- Pilates
- Tai Chi
- Reiki & Meditation
- Drumming & Healing Circles
- Singles & Couples Classes
- Children's Programs
- Yoga for Kids & Theater
- Zumba & Dance
Order your Lift Card for use with Lift Nyack @ 42 Main, click here www.LiftCard.com

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